Uplevel every part of your life in this 6-month 1:1 Transformational Coaching experience
Liv Nagler
Before and during my time with Melissa, I've trained as a Master Archangelic Light Practitioner, a Healing Hands Certified Healer, and a Reiki Level 2 Healer. I am also an artist, a singer and songwriter, a Witch, a writer, and SO MUCH MORE. Through my time with Melissa, I have learned to embrace all these sides of myself and beyond. Before working with Melissa I was doubting myself, unsure and unclear about my hopes, dreams, and desires. I was feeling lost like there were too many trajectories I was on or wanted to be or not be on and not enough time for any of it. After working with Melissa, while I may still have doubts come through, now I have the tools, knowledge, and belief in myself to accept those doubts as my Ego, just trying to keep me from ascending to my Highest Self! I now firmly believe that what is for me, and what I desire, is meant for me.
Melissa helped me give myself the permission I didn't know I needed to jump feet first into my dream life. I no longer think I am not worthy to receive all the things I want to receive, or that I have to work hard or do any certain things to be successful or abundant. Since working with Melissa, I have had a more friendly, more consistent relationship with food, exercise, and my body. I love my body more than ever. I am more connected and in tune with what it needs and wants. I am also more in touch with my emotions and more able to speak about them honestly, with myself and others. I've cultivated several personal practices in mediation, journaling, and writing, and I've uncovered and healed so much that I didn't even realize I had to heal before I started CCS. I would recommend Melissa to anyone who is ready to ascend their life to the next level in every way. Next-level happiness and abundance, next-level magic, next-level connection to Spirit and the Universe! Melissa has affirmed and re-affirmed me and my Light, she's been a supportive sounding board, a safe place to cry and to heal. Her support and the space she holds for clients are absolutely sacred. Her belief in me has helped me believe in myself more than ever before.
Liv manages marketing at a leading cannabis tech company, and is the founder of Liv's Leaves, a holistic resource for cannabis education, energy healings, and custom jewelry and accessories. Follow her @livsleaves
Amore Douglas
Coaching with Melissa put me in the fast lane to becoming my Highest Self.
She helped me increase my confidence, trust in myself and the universe, and supported me through big and small moments.
I loved that we would have intense and profound meetings and the energy from those sessions stayed with me for weeks after we met. I loved the weekly check-ins, allowing her to remind me of my power while giving me space to let my magic flow and allow me to practice what we talked about in our sessions.
Melissa helped me widen my life perspective through guided meditations, journal prompts, affirmations and just her gentle guidance along the way.
My mindset around money and my self confidence have skyrocketed.
Before working with Melissa I felt anxious, insecure, scared, limited. After working with Melissa I feel abundant (in a new job that aligns with my dharma), confident, magical, glowing, and in the flow on my life's path.
Follow her adventures @amore.june
Teresa Jarzynski
For the past 6 months I have been working one on one with Melissa, connecting regularly for online sessions to discuss where I am in my mind, body and spirit. What I loved most about this process is the feeling of having someone’s full support, this was so comforting.
What I gained most was the ability to trust myself. Before the work, I would often go in and out of anxiety. I didn’t really know why, or what I could do about it. Now, with the tools I learned from Melissa, I know how to remain calm and reflect on my feelings and how best to understand and handle them. The belief that I can handle anything is so strong that it diffuses the anxiety almost instantly. It’s really amazing.
Since our work, I have found a studio space within my desired budget, but have also found enjoyment and solace in the home space I’ve had for the past decade. I have learned to love my “alternative” life situation instead of it making me feel doubtful and small.
Through the work have learned to accept my growth as an artist. I let go of constantly feeling like a beginner and gave myself permission to move to the next level. I accepted the confidence that comes with that, and this has resulted in regular sales.
I have found a balance in my eating habits, after spending a lifetime being extreme with my diets. Either extreme in exercise so that I could eat large amounts of food, or extreme dieting so that I could quickly lose weight. Now, I have learned to love the body I have, and by doing so, breaking the extreme habits.
My goal is to maintain a smart balance in my diet and my workout regimen, and to accept myself just as I am. I may still want to drop a few pounds, but I am not at all stressed about it, and I find myself feeling attractive just as I am. I am dressing differently, always wanting to put my best self forward, no longer feeling like I have to be thin in order to do that. I am finally realizing it’s not about my external appearance, it’s about my internal acceptance. I can be a sexy bitch at any size ;)
I would definitely recommend Melissa as a life coach. Her commitment, warmth and honesty makes the work work. I always felt completely at ease in our sessions, and felt like I could share anything with her. I’ve been in therapy a number of times, and the thing that seemed to hold me back was that I just didn’t feel comfortable really letting it all out. With Melissa though, I felt I could share with impunity. There was nothing I felt too embarrassed to tell her, I knew she would never judge me, and it was always about finding the kindest way to resolvement. There were no mistakes or bad choices, only reflections.
I look forward to continuing the work, and living my best life because of it.
Thanks Melissa!!! Love you!!
Teresa is a visual artist. Check her paintings out at www.teresajade.com and @teresasstudio
Shauna Sasso
I’ve always been a firm believer in therapy and learning how to discuss and deal with emotions, and working with Melissa has allowed me to explore in new ways. I don’t know what I would do without someone asking what my intention is every Monday morning; it helps in setting the tone and starting out on a positive foot.
Before working with Melissa I was less confident and for the most part kept a lot to myself. After working with Melissa I feel more confident and like I’m creating a life of alignment. I feel much more comfortable saying yes, saying no, and doing things that help me live my most authentic life. I’ve been able to explore through conversations with Melissa, and also through different texts and content she recommends.
I started teaching yoga almost right away since starting coaching and I’m much more comfortable with public speaking. Having someone to help guide and explore those fears has been immensely helpful. Pushing myself out of my comfort zone in order to create a more meaningful, passionate life is something I’m so proud of.
And lastly, I’m proud of the relationship I’ve created with my significant other. After going through a difficult trauma almost five years ago, I had to constantly push myself to allow someone into my world, and I’m so happy I did.
Diving deeper into my yoga practice, teaching, and having Melissa there through it all has made me feel stronger than ever. Because of this, I’ve also found clarity on what I want in my life.
I’ve also received compliments from friends, students, and coworkers on my mindset and outlook on life. One of my favorites was a yoga student telling me my voice and energy reminded her of water, calm but powerful.
If you’re looking to explore, ground, learn, and/or push yourself—having a coach is the best thing in the world. It can be intimidating at first but investing in myself has become one of my top priorities.
Follow Shauna @shaunasasso
Julia Tyler
Melissa is such a warm, encouraging, and genuine person. Having her support through coaching has been invaluable. She helped me to shift my mindset so that I trust myself and am able to reframe negative judgmental thoughts. Before coaching, I felt stuck inside my head, like I couldn't put my goals into action and my desires were unattainable. Melissa has given me the tools to push past fear and live more fully. Coaching has helped me to visualize positive futures for myself AND feel grateful for exactly where I am in the present.
I would recommend coaching to anyone who is struggling to live with intention. For anyone who is hard on themselves and has forgotten how to have fun in life. For anyone who has creative ideas but has trouble following through on them. Melissa will help you get clear on your desires and cheer you on as you make steps towards the things that you want. I achieved a lot through our 6 months together (a promotion, starting a new creative pursuit, building a consistent exercise and meditation routine, etc.) but I am most proud of the internal changes. I know that I will carry this experience with me for the rest of my life as proof that I can change my mindset, that I am worthy of love and happiness, and that I am a confident person.
Julia is a young adult book designer and artist. You can follow her @juliatylerart
Amy Sanborn
When I began my nine-month coaching journey with Melissa I was out of balance and seeking a safe space within myself. I had entered a new relationship I didn’t believe I was ready for, I was living the daily challenge of teaching remotely, and felt lost in my identity of self. Investing in myself was a hard decision to make, I didn’t think I was worthy. I thought, ‘oh, I’ll figure this stuff out.’ From the beginning Melissa believed in me, celebrated me, and saw my truth. Her authentic support early on seeped into my spirit and made me trust that I was worthy of this investment.
With Melissa I could show up exactly as I was that day, in that moment. Her grounding practice at the beginning of each session would speak directly to the energy I was carrying, or that I needed. She is an intuitive being to the max. Melissa and I explored present day challenges while organically reaching the root of blockages I was experiencing. Each session was natural, and the path of our conversation was never forced. Toward the end of many sessions we would laugh and say, full circle! That’s magic.
Melissa held an incredibly large confidence in me that I now carry for myself. She allowed me to be all the parts of my emotional and inner self that I didn’t know how to balance. She taught me to give myself grace and that I can be in a relationship and be desirable at the same time. When I notice a past pattern returning to the surface, I often imagine Melissa in the room with me. What would she say? What would she be proud of me for doing? What would she remind me to forgive myself for? Though our coaching journey is complete, Melissa is my coach for life. I respect and admire her intelligence, compassion, and ability to hold space and be true.
I would recommend Melissa as a life coach to anyone who is looking to embrace change or pursuing a new passion or life goal. If you are lingering and stuck on the surface of your self-identity and are craving more depth, dive in. Reach out to Melissa. Invest in yourself.
Amy is an educator, yoga teacher, and all-around creative. Follow her @amyborninthesand
Rachel Estes
Melissa’s 1:1 coaching and CCS program helped me to radically heal and move forward in life with joy and strength. Using the tools and guidance she offered helped me to find the confidence in myself to create the life of my dreams, and keep dreaming bigger and more beautiful things for my family and myself. These programs gave me the boost to believe in myself and find love in the world around me, and I am so grateful for all the work she does!
Rachel is a mama to Rocco and yoga teacher with expertise in pre and post natal. She is a writer, and a former Bio teacher. Follow her @ray.agape_
Shelby Malone
Before working with Melissa I was in a constant state of anxiousness and struggling to fully enjoy all the great things that were happening in my life.
I was always worrying and finding "signs" that the worst was going to happen. My thoughts were spiraling out of control.
I decided to sign up for the transformational coaching program and I am so grateful that I did!
Melissa has helped me make so many positive changes in my life. I have prioritized my physical and mental health by incorporating exercise, meditation, and affirmations into my daily routine.
Six months later I feel like I finally have control over my anxiety. I've learned my thoughts are not my reality and that I have the ability to change them. When anxiety creeps up, I am able to recognize it and am no longer staying in a state of anxiousness for a long period of time. I can't wait to see what growth comes out of the next six months working with Melissa!
@shelbs_malone is a former speech pathologist, craft maker, and real estate entrepreneur
MK Byrne
“Melissa helped me reflect and look within myself for the tools I already have but just needed some help finding. She’s such an intuitive, grounded, and genuine person. I could really feel her personal investment in my success and it made such a difference. This has set me up for the rest of my life. I can’t recommend her enough. I can’t recommend this commitment to transformation enough. I’m so grateful for our time together.”
Check out MK’s jewelry line and more @wildlyandfreely and byrnebrightly.net
Cassie Laudon
“I lived uncomfortably for so long. And I’ve never been in a place where I was literally thriving. I never thought I would be. It was all coaching. I wouldn’t have been able to do the work myself without the guidance of coaching. It’s hard to do it alone. I needed someone to walk me home. I needed to do this for myself, it’s the best thing I ever did.
If you’re struggling with sick parents, a break up, or anything that’s hindering your soul, or happiness and you are trying to overcome it, this is for you.”
Check out Cassie’s incredible macrame work @knottooshaggy and knottooshaggy.com
Kate Broadrick
Working with Melissa has been a journey. Six months of personal growth was incredible and I just signed on to six more with her. She’s your personal cheerleader. She’s the physical voice that trains your subconscious into believing anything you want is possible. When your belief in yourself/ your project/ your relationships starts to falter, Melissa uses many different tactics to help restore that. Naturally we have limiting beliefs, fears, and doubts, and by having someone in my corner, like Melissa, I’m constantly reminded that I’m limitless, and abundant.
I have been able to rework my negative self talk, and find joy in self care. I have found romance within and have applied my “love languages” to myself. All of Melissa’s teachings have brought me closer to the present moment rather than being in constant reflection of the past and fear of the future. I have been able to have more grace and flexibility with plans and goals. Each day is part of my personal evolution, and I’m riding the wave rather than trying to control the next play.
I would absolutely recommend Melissa. Like I said, she’s the person you need in your corner. Support from friends and family is amazing, but each person is going through their own set of obstacles, so to have someone like Melissa who is dedicated to your personal growth, she provides a support system you can rely on.
Kate is a Freelance Artist/Seamstress. Check out her amazing work: @kate_broad
Susan B.
Melissa is such a genuine, intuitive, and well grounded person! She is open and curious, able to meet new people and ideas with grace.
Our coaching journey has opened up the mind and soul to have strength to find an intelligent solution for getting through difficult topics that weigh on the mind and heart. Most times I would walk away in awe and thought, “WOW, I didn't realize our session could open up a different perspective,” and it most certainly did, every single time.
I feel more at peace, and like I have the tools to reflect and motivate myself in a loving way towards where I want to be.
The biggest change I have noticed is increased confidence, less self-doubting, and I’ve found positive ways to navigate through life's obstacles without getting overly anxious or depressed.
Melissa is able to meet you just where you are with acceptance and encouragement. She holds a safe space to be curious about what might be limiting your potential, and offers simple ways to practice taking steps in the direction of your goals.
She helped me build the tools within myself to continue my path as an "inner coach".
This is the BEST investment you can make for yourself!!! We all spend so much money on different material items that may not help us as much as this type of investment.
Messages from clients & yoga students ☺️
