YOGA

Yoga not only provides physical exercise.
Yoga reminds us to slow down, stay curious, and live in awe.

Join me for FREE alignment based vinyasa on YouTube! My classes are fun, flowy, challenging, and thoughtful; for both advanced and beginner yogis. I create space for students to heal, sweat, breathe, and be without judgement. My goal is to empower you to feel your best. You can expect a creative flow with an emphasis on the breath. Want a groovy soundtrack? Follow me on Spotify.

Education and Experience: 

Health Coaching Certificate, Institute of Integrative Nutrition - 2020 

YTT 200 Hour, Saraswati’s Yoga Joint, under Donna Jackson - 2016

Bachelor of Fine Arts, University of Massachusetts Amherst - 2013

Current Studios: The Yoga Loft, Marblehead, MA, The Salty Buddha & Renew Yoga, Salem, MA
Previous Studios: Yoga Sakti, Coolidge Yoga, Brookline, MA, Saraswati’s Yoga Joint, Norwalk, CT and Greenwich Water Club, Greenwich, CT

Corporate Yoga: Aventri, South Norwalk, CT, and Juliska, Stamford, CT